For many people, pregnancy and motherhood are the most enriching experience- full of excitement and anticipation; but also stress, anxiety, depression, conflicts, and major existential crisis. As said well by Jessica Zucker, a clinical psychologist who specializes in women's reproductive and mental health: "Motherhood is an identity shift..." She also goes to explain when a... Continue Reading →
Expressive Arts/ Art Therapy for Children (I)
Children are the future of our world. At some level, they instinctively know the value and joys of arts. Whether acting in a play, singing a song, performing a dance, drawing a picture or writing a poem, the arts allow them to express themselves and their ideas without having to put them into words. The idea... Continue Reading →